The Buzz at fitRDU

Check out fitRDU in the news around the triangle!

Join our Book Club

The fitFAM book club is a free group designed to bring us together (virtually for now) to read, talk, have fun, and celebrate being ourselves. We will meet bi-weekly at 7:30 PM on Sundays. If you are interested in joining fill out the info below- we can't wait!

Book Club Interest Form

For our first book would you rather read (find the links to the books below)

Thanks for submitting!

Check out this article and more yoga love on

 Ebb & Flows Yoga Journal